Welcome
Team Lidberg Online Coaching
Build Muscle • Build Muscle • Build Muscle • Build Muscle • Build Muscle • Build Muscle
You are a person who may have had difficulty gaining weight and want to increase your muscle mass? You need guidance and a greater knowledge of what is required when it comes to your diet and exercise to succeed. This regardless of whether you want to be even more powerful or whether you are the slim person who has now decided to change your body.
Weight Loss • Weight Loss • Weight Loss • Weight Loss • Weight Loss • Weight Loss
Maybe you are a person who put a lot of time into your work or focused more on others? This has meant that you have lived a very stressful life and not taken care of yourself. Your lifestyle has affected you both physically and mentally. Therefore, you have finally decided to put time and energy into yourself by losing weight and getting in really good shape.
Be your best self• Be your best self • Be your best self • Be your best self
You are a person who wants to feel better and get driven again. Maybe you are in the upper middle age and lack the feeling of not feeling tired and worn out all the time. You want more energy for something other than just ending up on the sofa. Life goes on and you are a shadow of your former self. Now that should be enough and you have finally decided to come back, stronger, prettier and more energetic again.
For you as an athlete • For you as an athlete • For you as an athlete
You want to develop in your sport and have the motivation and willingness to do the job. You need a team that believes in you and that knows what it takes to succeed in sports. A team that can individualize the training based on your specific needs, wishes and goals. Maybe you need to focus on certain parts of your venture such as mental strength, speed, explosiveness, endurance or mobility. Finally, you get a team that can match your ambitions and your inner drive.
Online coaching
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Sustainable tailor-made meal plans that help you achieve fantastic results while enjoying good meals.
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You get access to an app with a tracker, which helps you keep track of your progress and helps you get closer to your goals.
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You get access to a chat in the app where you will have all communication with us.
Meet Your Coaches
Team Lidberg • Team Lidberg • Team Lidberg • Team Lidberg • Team Lidberg • Team Lidberg •
We started with online coaching because we are passionate about seeing people develop and reach their goals. We want to share all the knowledge and experience we have gained over the years. We will be there for you and coach you all the way whether the goal is to get in good shape, prevent ill health or if you want to experience your absolute best self. Being able to do this digitally in real time no matter where you are in the world feels fantastically fun and inspiring for us. “Your goal will be our common goal”
You want to develop in your sport and have the motivation and willingness to do the job. You need a team that believes in you and that knows what it takes to succeed in sports. A team that can individualize the training based on your specific needs, wishes and goals. Maybe you need to focus on certain parts of your venture such as mental strength, speed, explosiveness, endurance or mobility. Finally, you get a team that can match your ambitions and your inner drive.
